Paul Villanueva
When To Visit A Chiropractor
We don’t always pay attention to the pain in our bodies. As a result, many of us go on day-to-day with pain that can be easily treated by...
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Paul Villanueva
- Oct 25, 2020
- 2 min
I’m a Chiropractor, and These Are the 3 Stretches I Do Every Morning’
To start you day off right, a chiropractor says you should give your body a good stretch before you anything else. “Stretching in the...
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Paul Villanueva
- Sep 27, 2020
- 3 min
Signs That Your Spine Is Misaligned
Having proper posture is important because it causes you to have less stress and fatigue on your body’s ligaments and muscles. We often...
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Paul Villanueva
- Sep 12, 2020
- 2 min
Chiropractic Tips for Headaches
We all suffer from headaches from time to time. So we decided to help you by offering these chiropractic tips for headaches.
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Alfredo Gomez
- Sep 5, 2020
- 3 min
3 Benefits from Visiting a Chiropractor
We all have busy schedules and self-care should be a priority; but unfortunately for many it is not. So we go about our day struggling...
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Paul Villanueva
- Jul 14, 2020
- 2 min
What Is A Chiropractic Adjustment?
We get a lot of questions about what a Chiropractic Adjustment is and how it's beneficial so we decided to explain in more detail.
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Paul Villanueva
- Jul 6, 2020
- 2 min
Improve Your Posture While Working From Home
Posture is important and it might be the cause of much pain but we'll be going over some tips on how to improve your posture.
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Paul Villanueva
- Feb 12, 2020
- 2 min
What To Expect On You First Chiropractic Exam
So you go online to look for a Chiropractor that's close to your home and affordable. You happen to run into our website and decide to...
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Paul Villanueva
- Jan 1, 2020
- 1 min
Common Causes for Lower Back Pains
According to the National Institute of Neurological Disorders and Stroke about 80% of adults experience lower back pains at some point.
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WebMD
- Nov 5, 2019
- 1 min
Stretches You Can Do At Work
According to WebMD here are some stretches you can do at work. Working on a computer or at a desk can be strenuous on your body...
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Chiropractic Doctors Association of Hong Kong
- Oct 14, 2019
- 2 min
Chiropractic Care May Provide a Good Solution for Children with Acute Muscle Pain
HONG KONG, CHINA / ACCESSWIRE / October 14, 2019 / A new case reported by investigators at the New York Medical Group and the University...
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Dr. Paul
- May 1, 2019
- 1 min
Stretches to Alleviate Neck Pain
Neck stretches can be done while standing, sitting or while lying down, and can alleviate neck pain if done properly. Neck Stretch – The...
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Dr. Paul
- Mar 20, 2018
- 3 min
Low Back Pain and Golf Players
All of us that have played sports in the past or present time, we all know that each and every sport has its own unique demand on the...
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