Paul Villanueva
Why Stretching is Important for your Back
Stretching is not something that is only reserved for athletes before a competition. In fact, stretching is very beneficial especially if...
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Paul Villanueva
- Feb 20
- 3 min
Are Chiropractic Adjustments Safe?
A Chiropractic adjustment is typically safe when they are performed by a licensed professional. However, going to an unlicensed...
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Paul Villanueva
- Feb 12
- 4 min
Is It Ever Too Late To Correct Posture?
It’s possible to correct years of bad posture; although it may not be easy at first.
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Paul Villanueva
- Jan 22
- 3 min
Can Losing Belly Fat Help Back Pain?
With weight gain comes many health complications. This can lead to other issues in the body that are directly related. However, losing...
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Paul Villanueva
- Jan 15
- 3 min
The Effects of Stress on the Body
The thing about stress is that it affects everyone differently in strange ways. Stress can not only cause mental problems, but physical...
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Paul Villanueva
- Dec 4, 2021
- 3 min
What Problems Can Chiropractors Treat?
There are many benefits you can get from visiting a Chiropractor. This can include relief from certain headaches, less body pain, and an...
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Paul Villanueva
- Nov 14, 2021
- 3 min
How A Bad Mattress Can Cause Back Pain
A lesser known cause for back pain is having a bad mattress. Although common causes such as an injury, bad posture, or poor eating habits...
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Paul Villanueva
- Nov 7, 2021
- 3 min
Can A Poor Diet Cause Back Pain?
We all know that diet and exercise is very important, but did you know that a poor diet can cause back pain? This is due in part to high...
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Paul Villanueva
- Oct 3, 2021
- 3 min
Common Questions for Chiropractors
We get many questions about what a Chiropractic adjustment can help with. Although there is a lot of helpful information on the internet,...
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Paul Villanueva
- Sep 19, 2021
- 3 min
Can Getting Your Back Adjusted Make You Lose Weight?
Although back adjustments can help you in a number of ways, here is what you need to know about back adjustments and weight loss.
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Paul Villanueva
- Sep 12, 2021
- 2 min
Are Back Injuries Reversible?
If you’ve ever experienced back pain you’ve probably wondered if your back injury is permanent. Although back pain can include a wide...
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Paul Villanueva
- Sep 4, 2021
- 3 min
Lower Back Pain Relief for Pregnant Women
One of the major issues that women tend to experience during their pregnancy is lower back pain. It can begin to occur within the 5th or...
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Paul Villanueva
- Jun 28, 2021
- 3 min
Top Misconceptions About Chiropractic Care
We strongly believe that chiropractic care can benefit people who are suffering from different pains and conditions. However, there is a...
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Paul Villanueva
- Jun 12, 2021
- 2 min
At What Age Should You Begin To Visit A Chiropractor?
A question a lot of our patients have is, at what age should you begin to visit a chiropractor? While most people only visit a...
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Paul Villanueva
- Jun 5, 2021
- 3 min
What To Do For Back Pain
The older you get the more you’ll begin to notice the pain in your back increase. Although most back pain comes from the result of an...
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Paul Villanueva
- Feb 27, 2021
- 3 min
Alternative Solutions For Pain Relief
There are many ways to treat pain aside from prescription medicine. This can include natural medicine, therapy, exercise, or a...
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Paul Villanueva
- Feb 25, 2021
- 2 min
The Benefits of A Chiropractic Adjustment
If you’re like many people you may only visit the Chiropractor when you are in pain, or have suffered an injury. However, getting an...
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Paul Villanueva
- Feb 20, 2021
- 3 min
Why You Shouldn't Ignore Back Pain
This goes without saying, you should never ignore any type of pain in your body. However, we tend to live busy lives and a trip to the...
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Paul Villanueva
- Dec 14, 2020
- 3 min
The Benefits of Chiropractic Care for Kids
If you’re a parent you know how active children are and how fast they can bounce back after an injury. However, kids have spines and...
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Paul Villanueva
- Dec 4, 2020
- 1 min
10 Facts About Your Spine
Your spine is one of the most important parts of your body. Here are 10 facts about your spine that you may not have known about.
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