Paul VillanuevaFeb 273 minWhy Stretching is Important for your BackStretching is not something that is only reserved for athletes before a competition. In fact, stretching is very beneficial especially if...
Paul VillanuevaFeb 203 minAre Chiropractic Adjustments Safe?A Chiropractic adjustment is typically safe when they are performed by a licensed professional. However, going to an unlicensed...
Paul VillanuevaFeb 124 minIs It Ever Too Late To Correct Posture?It’s possible to correct years of bad posture; although it may not be easy at first.
Paul VillanuevaJan 223 minCan Losing Belly Fat Help Back Pain?With weight gain comes many health complications. This can lead to other issues in the body that are directly related. However, losing...
Paul VillanuevaJan 153 minThe Effects of Stress on the BodyThe thing about stress is that it affects everyone differently in strange ways. Stress can not only cause mental problems, but physical...
Paul VillanuevaDec 4, 20213 minWhat Problems Can Chiropractors Treat?There are many benefits you can get from visiting a Chiropractor. This can include relief from certain headaches, less body pain, and an...
Paul VillanuevaNov 14, 20213 minHow A Bad Mattress Can Cause Back PainA lesser known cause for back pain is having a bad mattress. Although common causes such as an injury, bad posture, or poor eating habits...
Paul VillanuevaNov 7, 20213 minCan A Poor Diet Cause Back Pain?We all know that diet and exercise is very important, but did you know that a poor diet can cause back pain? This is due in part to high...
Paul VillanuevaOct 3, 20213 minCommon Questions for ChiropractorsWe get many questions about what a Chiropractic adjustment can help with. Although there is a lot of helpful information on the internet,...
Paul VillanuevaSep 19, 20213 minCan Getting Your Back Adjusted Make You Lose Weight?Although back adjustments can help you in a number of ways, here is what you need to know about back adjustments and weight loss.
Paul VillanuevaSep 12, 20212 minAre Back Injuries Reversible?If you’ve ever experienced back pain you’ve probably wondered if your back injury is permanent. Although back pain can include a wide...
Paul VillanuevaSep 4, 20213 minLower Back Pain Relief for Pregnant WomenOne of the major issues that women tend to experience during their pregnancy is lower back pain. It can begin to occur within the 5th or...
Paul VillanuevaJun 28, 20213 minTop Misconceptions About Chiropractic CareWe strongly believe that chiropractic care can benefit people who are suffering from different pains and conditions. However, there is a...
Paul VillanuevaJun 12, 20212 minAt What Age Should You Begin To Visit A Chiropractor?A question a lot of our patients have is, at what age should you begin to visit a chiropractor? While most people only visit a...
Paul VillanuevaJun 5, 20213 minWhat To Do For Back PainThe older you get the more you’ll begin to notice the pain in your back increase. Although most back pain comes from the result of an...
Paul VillanuevaFeb 27, 20213 minAlternative Solutions For Pain ReliefThere are many ways to treat pain aside from prescription medicine. This can include natural medicine, therapy, exercise, or a...
Paul VillanuevaFeb 25, 20212 minThe Benefits of A Chiropractic AdjustmentIf you’re like many people you may only visit the Chiropractor when you are in pain, or have suffered an injury. However, getting an...
Paul VillanuevaFeb 20, 20213 minWhy You Shouldn't Ignore Back PainThis goes without saying, you should never ignore any type of pain in your body. However, we tend to live busy lives and a trip to the...
Paul VillanuevaDec 14, 20203 minThe Benefits of Chiropractic Care for KidsIf you’re a parent you know how active children are and how fast they can bounce back after an injury. However, kids have spines and...
Paul VillanuevaDec 4, 20201 min10 Facts About Your SpineYour spine is one of the most important parts of your body. Here are 10 facts about your spine that you may not have known about.