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Why Stretching is Important for your Back
Stretching is not something that is only reserved for athletes before a competition. In fact, stretching is very beneficial especially if...
Paul Villanueva
Feb 27, 20223 min read
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Are Chiropractic Adjustments Safe?
A Chiropractic adjustment is typically safe when they are performed by a licensed professional. However, going to an unlicensed...
Paul Villanueva
Feb 20, 20223 min read
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Is It Ever Too Late To Correct Posture?
It’s possible to correct years of bad posture; although it may not be easy at first.
Paul Villanueva
Feb 12, 20224 min read
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Can Losing Belly Fat Help Back Pain?
With weight gain comes many health complications. This can lead to other issues in the body that are directly related. However, losing...
Paul Villanueva
Jan 22, 20223 min read
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